Black grapes are a variant of the grape family and are dark, blackish-purple coloured fruits. They technically are berries and are grown in clusters. Black grapes are available in seeded and seedless versions, with the former being small in size compared to the seedless grapes. Black dry grapes are also quite nutritious and delicious to eat. These grapes are rich in vitamin C, K and A along with flavonoids and minerals. They help in boosting immunity and are a healthy snack for your kids. Black seedless grapes protect against cancer, heart and nerve diseases.
Health Benefits:
- Protects the Heart.
- Improves Vision.
- Fights Risk of Cancer.
- Boosts Brain Function.
- Prevents the Risk of Diabetes.
- Promotes Healthy Hair.
- Immunity Booster.
- Healthy Skin.
- Prevents Bone Loss.
