The jackfruit, also known as jack tree, jakfruit, or sometimes simply jack or jak is a species of tree in the mulberry and fig family, mulberry, and breadfruit family. Jackfruit has a subtly sweet and fruity flavour. It has been said to taste similar to a combination of fruits, including apples, pineapples, mangoes and bananas. One unique aspect of jackfruit is its unusually large size. It is the largest tree fruit in the world and can reach up to 80 pounds (35 kg) in weight. jackfruit contains some of almost every vitamin and mineral that you need, as well as a decent amount of fiber.
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Health Benefits:
- Fights Wrinkles.
- Helps in Curing Mental Stress and Skin Diseases.
- Prevents Anaemia.
- Healthy Hair and Good Eyesight.
- Prevents Indigestion.
- Builds Muscles.
Recipes:
- Jackfruit Curry.
- Jackfruit Kofta.
- Mustard Masala Jackfruit.
- Jackfruit Dry Curry.
